Whole Baked Chicken Wings
Made with only a few simple ingredients, these Whole Baked Chicken Wings come together so quickly and easily! These crispy baked wings make for an effortless meal or appetizer. Coated in a simple spice rub and then baked to golden perfection, you won't be able to get enough of these oven-baked whole wings.
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Servings: 6 servings
Equipment
Ingredients
- 3 pounds whole chicken wings
- 2-4 tablespoons olive or avocado oil
- 2 teaspoons kosher salt
- 1 teaspoon black pepper
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon dried herbs of choice I used a mixture of dried thyme, basil and oregano
- 1 teaspoon brown sugar
- 1 teaspoon smoked paprika
- ½ teaspoon cayenne
Instructions
- Preheat oven to 450F. If you are letting the chicken wings dry out in the fridge, hold off preheating the oven until later.
- Whisk together the salt, pepper, onion powder, garlic powder, dried herbs, brown sugar, paprika, and cayenne in a small bowl.
- Pat both sides of the wings dry with a paper towel. Optional: Leave the chicken wings uncovered in the fridge for at least an hour to help them dry out so they'll be more crispy when baked.
- Brush both sides of the chicken wings generously with oil.
- Season the wings generously on both sides with the spice rub.
- Place the wings onto a baking sheet and bake for 35 to 40 minutes or until the skin is crispy and golden brown and the internal temperature of the wings reaches 165F.
Nutrition
Serving: 1serving | Calories: 612kcal | Carbohydrates: 2g | Protein: 54g | Fat: 41g | Saturated Fat: 12g | Polyunsaturated Fat: 28g | Cholesterol: 320mg | Sodium: 684mg | Fiber: 1g | Sugar: 1g