Air Fryer Buffalo Chicken Tenders
Made with only a handful of ingredients, these air fryer buffalo chicken tenders come together easily for a quick weeknight dinner or appetizer. Chicken tenders coated in a spicy buffalo sauce and then coated in a crispy panko coating, these chicken strips are absolutely irresistible.
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Servings: 2 servings
Equipment
Ingredients
- 1 pound chicken tenderloins
- ¼ cup buffalo wing sauce
- 1 cup panko breadcrumbs
- oil spray
Instructions
- Using a paper towel, pat dry the chicken tenderloins. Transfer the chicken to a bowl and pour buffalo sauce over it. Toss well to combine.
- Add the panko breadcrumbs to a shallow plate. Transfer each of the coated chicken to the panko one at a time and coat evenly.
- Transfer the coated chicken to an air fryer basket and lightly spray with some oil.
- Air fry the chicken tenders at 350F for 12 minutes or until the internal temperature has reached 165F/74C.
- Serve as is or with additional buffalo sauce on the side.
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Nutrition
Calories: 377kcal | Carbohydrates: 22g | Protein: 52g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 1402mg | Potassium: 898mg | Fiber: 1g | Sugar: 2g | Vitamin A: 68IU | Vitamin C: 3mg | Calcium: 66mg | Iron: 2mg