Chicken Sloppy Joes
Sweet and tangy, this ground Chicken Sloppy Joes recipe is a healthier version of the classic version of sloppy joes! It's made in one skillet and is ready in less than 30 minutes, making for the perfect weeknight meal!
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Servings: 4 servings
Equipment
Ingredients
- ½ tablespoon unsalted butter
- ½ tablespoon olive oil
- 1 pound ground chicken
- ½ onion, diced finely
- 1 tablespoon minced garlic
- 1 tablespoon tomato paste
- ½ cup ketchup
- ⅓ cup chicken broth
- 2 tablespoon brown sugar
- 1 teaspoon chili powder
- 1 teaspoon Worcestershire sauce
- ½ teaspoon salt and pepper, or to taste
Instructions
- Add the butter and olive oil into a skillet over medium heat and add the ground chicken. Stir/break up the chicken as it cooks.
- Once the chicken is mostly cooked, add the diced onion and minced garlic. Drain any excess oil if necessary.
- Add the tomato paste and mixed thoroughly before adding in the ketchup, chicken broth, brown sugar, chili powder, Worcestershire sauce, salt, and pepper. Stir well until evenly combined.
- Cook until the mixture has thickened. Serve with some hamburger buns if desired.
Nutrition
Serving: 4serving | Calories: 259kcal | Carbohydrates: 17g | Protein: 21g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 102mg | Sodium: 766mg | Potassium: 779mg | Fiber: 1g | Sugar: 14g | Vitamin A: 409IU | Vitamin C: 4mg | Calcium: 29mg | Iron: 1mg